Chanterelle Mushrooms
32 kcal
Caloric Value
6.9 g
Carbohydrates
1.5 g
Protein
0.5 g
Fat
grams
Nutrition Facts
Caloric Value
32 kcal
134 kJ
134 kJ
Protein
1.5 g
Carbohydrates
6.9 g
Total Sugars
1.2 g
Dietary Fiber
3.8 g
Fat
0.5 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
89.9 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
4.1 mg
Vitamin B5 (Pantothenic Acid)
1.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
15 mg
Copper
0.4 mg
Iron
3.5 mg
Magnesium
13 mg
Manganese
0.3 mg
Phosphorus
57 mg
Potassium
506 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
Calorie Breakdown
71.8%
Carbs
15.6%
Protein
12.6%
Fat
How to burn 32 calories?
804
Steps
10 min
Walking
3 min
Running
8 min
Cycling
