Chaptti (Roti), Indian Bread

491 kcal

Caloric Value

99.9 g

Carbohydrates

17.5 g

Protein

2.5 g

Fat

package

Nutrition Facts

Caloric Value

491 kcal
2057 kJ

Protein

17.5 g

Carbohydrates

99.9 g

Fat

2.5 g

Saturated Fat

2.5 g

Vitamins

Vitamin A

< 0.1 mg

Minerals

Calcium

68.4 mg

Iron

7 mg

Calorie Breakdown

81.2%

Carbs

14.2%

Protein

4.6%

Fat

How to burn 491 calories?

12341

Steps

2 hr 27 min

Walking

47 min

Running

2 hr 9 min

Cycling

Other activities

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