Chaptti (Roti), Indian Bread
273 kcal
Caloric Value
55.5 g
Carbohydrates
9.7 g
Protein
1.4 g
Fat
grams
Nutrition Facts
Caloric Value
273 kcal
1143 kJ
1143 kJ
Protein
9.7 g
Carbohydrates
55.5 g
Fat
1.4 g
Saturated Fat
1.4 g
Vitamins
Vitamin A
< 0.1 mg
Minerals
Calcium
38 mg
Iron
3.9 mg
Calorie Breakdown
81.2%
Carbs
14.2%
Protein
4.6%
Fat
How to burn 273 calories?

6856
Steps

1 hr 22 min
Walking

26 min
Running

1 hr 11 min
Cycling
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