Cheddar Cheese
113 kcal
Caloric Value
0.9 g
Carbohydrates
6.4 g
Protein
9.3 g
Fat
slice
Nutrition Facts
Caloric Value
113 kcal
472 kJ
472 kJ
Protein
6.4 g
Carbohydrates
0.9 g
Total Sugars
0.1 g
Dietary Fiber
0 g
Fat
9.3 g
Saturated Fat
5.3 g
Monounsaturated Fat
2.6 g
Polyunsaturated Fat
0.3 g
Other
Water
10.3 g
Cholesterol
27.7 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
< 0.1 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
198.8 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
7.6 mg
Manganese
< 0.1 mg
Phosphorus
127.4 mg
Potassium
21.3 mg
Selenium
< 0.1 mg
Zinc
1 mg
Calorie Breakdown
3.3%
Carbs
22.5%
Protein
74.2%
Fat
How to burn 113 calories?
2834
Steps
34 min
Walking
11 min
Running
30 min
Cycling
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