Cheese Coffeecake

Caloric Value
258 cal
Carbohydrates
Protein
Fat
33.7 g
5.3 g
11.6 g
Caloric Value
258 cal
Carbohydrates
33.7 g
Protein
5.3 g
Fat
11.6 g

Serving
piece (76.0 g) cup (248.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
258 kcal
1,079 kJ
Fat
11.6 g
Saturated Fats
4.1 g
Monounsaturated Fats
5.4 g
Polyunsaturated Fats
1.3 g
Carbohydrates
33.7 g
Sugars
0.0 g
Protein
5.3 g
Dietary Fiber
0.8 g
Cholesterol
64.6 mg
Sodium
0.3 g
Water
24.5 g

Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.5 mg
Vitamin B5
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals
per Serving
Calcium
44.8 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
11.4 mg
Manganese
0.1 mg
Phosphorus
76.8 mg
Potassium
219.6 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 258 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
6,470
Steps
Walking
1 h 17 min
Walking
Running
25 min
Running
Cycling
1 h 7 min
Cycling

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