Cheese Coffeecake
339 kcal
Caloric Value
44.3 g
Carbohydrates
7 g
Protein
15.2 g
Fat
grams
Nutrition Facts
Caloric Value
339 kcal
1419 kJ
1419 kJ
Protein
7 g
Carbohydrates
44.3 g
Total Sugars
0 g
Dietary Fiber
1 g
Fat
15.2 g
Saturated Fat
5.4 g
Monounsaturated Fat
7.1 g
Polyunsaturated Fat
1.6 g
Other
Water
32.2 g
Cholesterol
85 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.7 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
59 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
15 mg
Manganese
0.2 mg
Phosphorus
101 mg
Potassium
289 mg
Selenium
< 0.1 mg
Zinc
0.6 mg
Calorie Breakdown
51.6%
Carbs
8.2%
Protein
40.2%
Fat
How to burn 339 calories?
8514
Steps
1 hr 41 min
Walking
32 min
Running
1 hr 29 min
Cycling
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