Cheese Lasagna
130 kcal
Caloric Value
13.8 g
Carbohydrates
6.5 g
Protein
5.3 g
Fat
grams
Nutrition Facts
Caloric Value
130 kcal
544 kJ
544 kJ
Protein
6.5 g
Carbohydrates
13.8 g
Total Sugars
4.2 g
Dietary Fiber
1.7 g
Fat
5.3 g
Saturated Fat
2.1 g
Monounsaturated Fat
1.6 g
Polyunsaturated Fat
1 g
Other
Water
72.8 g
Cholesterol
13 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
1.4 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
17.1 mg
Vitamin D
0 mg
Vitamin E
0.9 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
111 mg
Copper
0.1 mg
Iron
1.3 mg
Magnesium
21 mg
Manganese
0.2 mg
Phosphorus
107 mg
Potassium
182 mg
Selenium
< 0.1 mg
Zinc
0.9 mg
Calorie Breakdown
42.6%
Carbs
20.1%
Protein
37.2%
Fat
How to burn 130 calories?
3265
Steps
39 min
Walking
12 min
Running
34 min
Cycling
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