Cheese Popcorn

Caloric Value
58 cal
Carbohydrates
Protein
Fat
5.7 g
1.0 g
3.7 g
Caloric Value
58 cal
Carbohydrates
5.7 g
Protein
1.0 g
Fat
3.7 g

Serving
cup (11.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
58 kcal
242 kJ
Fat
3.7 g
Saturated Fats
0.7 g
Monounsaturated Fats
1.1 g
Polyunsaturated Fats
1.7 g
Carbohydrates
5.7 g
Sugars
0.0 g
Protein
1.0 g
Dietary Fiber
1.1 g
Cholesterol
1.2 mg
Sodium
< 0.1 g
Water
0.3 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.2 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
12.4 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
10.0 mg
Manganese
< 0.1 mg
Phosphorus
39.7 mg
Potassium
28.7 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 58 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
1,453
Steps
Walking
17 min
Walking
Running
6 min
Running
Cycling
15 min
Cycling

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