Cheese Popcorn
58 kcal
Caloric Value
5.7 g
Carbohydrates
1 g
Protein
3.7 g
Fat
cup
Nutrition Facts
Caloric Value
58 kcal
242 kJ
242 kJ
Protein
1 g
Carbohydrates
5.7 g
Total Sugars
0 g
Dietary Fiber
1.1 g
Fat
3.7 g
Saturated Fat
0.7 g
Monounsaturated Fat
1.1 g
Polyunsaturated Fat
1.7 g
Other
Water
0.3 g
Cholesterol
1.2 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
12.4 mg
Copper
< 0.1 mg
Iron
0.2 mg
Magnesium
10 mg
Manganese
< 0.1 mg
Phosphorus
39.7 mg
Potassium
28.7 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
37.9%
Carbs
6.8%
Protein
55.3%
Fat
How to burn 58 calories?
1453
Steps
17 min
Walking
6 min
Running
15 min
Cycling
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