Cheese Ravioli, canned

77 kcal

Caloric Value

13.6 g

Carbohydrates

2.5 g

Protein

1.5 g

Fat

grams

Nutrition Facts

Caloric Value
77 kcal
322 kJ
Protein
2.5 g
Carbohydrates
13.6 g
Total Sugars
3.7 g
Dietary Fiber
1.3 g
Fat
1.5 g
Saturated Fat
0.7 g
Monounsaturated Fat
0.4 g
Polyunsaturated Fat
0.2 g
Other
Water
80.9 g
Cholesterol
3 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.9 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
33 mg
Copper
0.1 mg
Iron
0.7 mg
Magnesium
15 mg
Manganese
0.2 mg
Phosphorus
50 mg
Potassium
232 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

70.3%

Carbs

12.8%

Protein

16.9%

Fat

How to burn 77 calories?

Steps
1934

Steps

Walking
23 min

Walking

Running
7 min

Running

Cycling
20 min

Cycling

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