Cheese Soup
82 kcal
Caloric Value
11.3 g
Carbohydrates
0.8 g
Protein
3.9 g
Fat
grams
Nutrition Facts
Caloric Value
82 kcal
343 kJ
343 kJ
Protein
0.8 g
Carbohydrates
11.3 g
Total Sugars
3.7 g
Dietary Fiber
2.2 g
Fat
3.9 g
Saturated Fat
2.5 g
Monounsaturated Fat
1.1 g
Polyunsaturated Fat
0.1 g
Other
Water
81.7 g
Cholesterol
3 mg
Sodium
0.7 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
36 mg
Copper
0.1 mg
Iron
0.2 mg
Magnesium
12 mg
Manganese
0.2 mg
Phosphorus
33 mg
Potassium
37 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
53.8%
Carbs
3.8%
Protein
42.4%
Fat
How to burn 82 calories?
2059
Steps
25 min
Walking
8 min
Running
21 min
Cycling
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