Cheese Tortellini

332 kcal

Caloric Value

50.8 g

Carbohydrates

14.6 g

Protein

7.8 g

Fat

Nutrition Facts

Caloric Value
332 kcal
1388 kJ
Protein
14.6 g
Carbohydrates
50.8 g
Total Sugars
1 g
Dietary Fiber
2.1 g
Fat
7.8 g
Saturated Fat
3.9 g
Monounsaturated Fat
2.2 g
Polyunsaturated Fat
0.5 g
Other
Water
32.9 g
Cholesterol
45.4 mg
Sodium
0.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
2.9 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
164.2 mg
Copper
< 0.1 mg
Iron
1.6 mg
Magnesium
22.7 mg
Manganese
0 mg
Phosphorus
229 mg
Potassium
96.1 mg
Selenium
< 0.1 mg
Zinc
1.1 mg

Calorie Breakdown

61.1 %

Carbs

17.6 %

Protein

21.3 %

Fat

How to burn 332 calories?

Steps
8327

Steps

Walking
1 hr 39 min

Walking

Running
32 min

Running

Cycling
1 hr 27 min

Cycling

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