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Cheese Tortellini

307 kcal

Caloric Value

47 g

Carbohydrates

13.5 g

Protein

7.2 g

Fat

grams

Nutrition Facts

Caloric Value
307 kcal
1285 kJ
Protein
13.5 g
Carbohydrates
47 g
Total Sugars
1 g
Dietary Fiber
1.9 g
Fat
7.2 g
Saturated Fat
3.6 g
Monounsaturated Fat
2.1 g
Polyunsaturated Fat
0.5 g
Other
Water
30.5 g
Cholesterol
42 mg
Sodium
0.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
2.7 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
152 mg
Copper
< 0.1 mg
Iron
1.5 mg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
212 mg
Potassium
89 mg
Selenium
< 0.1 mg
Zinc
1 mg

Calorie Breakdown

61.1%

Carbs

17.6%

Protein

21.3%

Fat

How to burn 307 calories?

Steps
7710

Steps

Walking
1 hr 32 min

Walking

Running
29 min

Running

Cycling
1 hr 20 min

Cycling