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Cheesecake

257 kcal

Caloric Value

20.4 g

Carbohydrates

4.4 g

Protein

18 g

Fat

piece

Nutrition Facts

Caloric Value
257 kcal
1075 kJ
Protein
4.4 g
Carbohydrates
20.4 g
Total Sugars
17.4 g
Dietary Fiber
0.3 g
Fat
18 g
Saturated Fat
7.9 g
Monounsaturated Fat
6.9 g
Polyunsaturated Fat
1.3 g
Other
Water
36.5 g
Cholesterol
44 mg
Sodium
0.4 g
Vitamins
Vitamin A
0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.3 mg
Vitamin D
< 0.1 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
40.8 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
8.8 mg
Manganese
0.1 mg
Phosphorus
74.4 mg
Potassium
72 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

31.1%

Carbs

6.7%

Protein

62.2%

Fat

How to burn 257 calories?

Steps
6449

Steps

Walking
1 hr 17 min

Walking

Running
24 min

Running

Cycling
1 hr 7 min

Cycling