Cherimoya

Caloric Value
176 cal
Carbohydrates
Protein
Fat
41.6 g
3.7 g
1.6 g
Caloric Value
176 cal
Carbohydrates
41.6 g
Protein
3.7 g
Fat
1.6 g

Serving
fruit (235.0 g) cup (160.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
176 kcal
738 kJ
Fat
1.6 g
Saturated Fats
0.5 g
Monounsaturated Fats
0.1 g
Polyunsaturated Fats
0.4 g
Carbohydrates
41.6 g
Sugars
30.2 g
Protein
3.7 g
Dietary Fiber
7.1 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
186.6 g
Trans Fat
0.0 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.3 mg
Vitamin B3
1.5 mg
Vitamin B5
0.8 mg
Vitamin B6
0.6 mg
Vitamin C
29.6 mg
Vitamin D
0.0 mg
Vitamin E
0.6 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
23.5 mg
Copper
0.2 mg
Iron
0.6 mg
Magnesium
40.0 mg
Manganese
0.2 mg
Phosphorus
61.1 mg
Potassium
674.5 mg
Selenium
0.0 mg
Zinc
0.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 176 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
4,426
Steps
Walking
53 min
Walking
Running
17 min
Running
Cycling
46 min
Cycling

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