Cherimoya

Calories and Nutrition Facts per Serving

X
  • 176
    Calories
  • 1.6 g
    Fat
  • 41.6 g
    Carbs
  • 3.7 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
176 kcal
738 kJ
8.8 %
Fat
1.6 g
2.5 %
Saturated Fats
0.5 g
2.5 %
Monounsaturated Fats
0.1 g
0.4 %
Polyunsaturated Fats
0.4 g
2.9 %
Carbohydrates
41.6 g
15.5 %
Sugars
30.2 g
60.5 %
Protein
3.7 g
5.1 %
Dietary Fiber
7.1 g
2.4 %
Cholesterol
0.0 mg
0.0 %
Sodium
< 0.1 g
< 0.1 %
Water
186.6 g
9.3 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.2 mg 21.6 %
Vitamin B11 < 0.1 mg 13.5 %
Vitamin B12 0.0 mg 0.0 %
Vitamin B2 0.3 mg 22.0 %
Vitamin B3 1.5 mg 9.5 %
Vitamin B5 0.8 mg 13.5 %
Vitamin B6 0.6 mg 43.1 %
Vitamin C 29.6 mg 37.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.6 mg 5.3 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 23.5 mg 2.4 %
Copper 0.2 mg 16.2 %
Iron 0.6 mg 4.2 %
Magnesium 40.0 mg 13.3 %
Manganese 0.2 mg 10.9 %
Phosphorus 61.1 mg 8.7 %
Potassium 674.5 mg 33.7 %
Selenium 0.0 mg 0.0 %
Zinc 0.4 mg 5.4 %

How to burn 176 calories?

  • Walking

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    53 min
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    17 min
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    Swimming

    31 min
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    Cycling

    29 min
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Food Information

Per 100 g / mL serving the food "Cherimoya" within the category "Fruits & Fruit Products" has a total of 75.0 calories and the following nutrition facts: 1.6 g protein, 17.7 g carbs and 0.7 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Cherimoya".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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