Cherimoya
176 kcal
Caloric Value
41.6 g
Carbohydrates
3.7 g
Protein
1.6 g
Fat
fruit
Nutrition Facts
Caloric Value
176 kcal
738 kJ
738 kJ
Protein
3.7 g
Carbohydrates
41.6 g
Total Sugars
30.2 g
Dietary Fiber
7.1 g
Fat
1.6 g
Saturated Fat
0.5 g
Monounsaturated Fat
0.1 g
Polyunsaturated Fat
0.4 g
Other
Water
186.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
1.5 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.6 mg
Vitamin C
29.6 mg
Vitamin D
0 mg
Vitamin E
0.6 mg
Vitamin K
0 mg
Minerals
Calcium
23.5 mg
Copper
0.2 mg
Iron
0.6 mg
Magnesium
40 mg
Manganese
0.2 mg
Phosphorus
61.1 mg
Potassium
674.5 mg
Selenium
0 mg
Zinc
0.4 mg
Calorie Breakdown
85.1%
Carbs
7.5%
Protein
7.4%
Fat
How to burn 176 calories?
4426
Steps
53 min
Walking
17 min
Running
46 min
Cycling
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