Chestnuts, cooked
131 kcal
Caloric Value
27.8 g
Carbohydrates
2 g
Protein
1.4 g
Fat
grams
Nutrition Facts
Caloric Value
131 kcal
548 kJ
548 kJ
Protein
2 g
Carbohydrates
27.8 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
1.4 g
Saturated Fat
0.3 g
Monounsaturated Fat
0.5 g
Polyunsaturated Fat
0.5 g
Other
Water
68.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.7 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
26.7 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
46 mg
Copper
0.5 mg
Iron
1.7 mg
Magnesium
54 mg
Manganese
0.9 mg
Phosphorus
99 mg
Potassium
715 mg
Selenium
0 mg
Zinc
0.3 mg
Calorie Breakdown
84.4%
Carbs
6.1%
Protein
9.5%
Fat
How to burn 131 calories?
3290
Steps
39 min
Walking
12 min
Running
34 min
Cycling
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