Chestnuts, roasted

Caloric Value
37 cal
Carbohydrates
Protein
Fat
7.9 g
0.5 g
0.3 g
Caloric Value
37 cal
Carbohydrates
7.9 g
Protein
0.5 g
Fat
0.3 g

Serving
piece (15.0 g) serving (90.0 g) cup (143.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
37 kcal
154 kJ
Fat
0.3 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
0.1 g
Polyunsaturated Fats
0.1 g
Carbohydrates
7.9 g
Sugars
1.6 g
Protein
0.5 g
Dietary Fiber
0.8 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
6.1 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.2 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
3.9 mg
Vitamin D
0.0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
4.4 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
5.0 mg
Manganese
0.2 mg
Phosphorus
16.1 mg
Potassium
88.8 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 37 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
923
Steps
Walking
11 min
Walking
Running
3 min
Running
Cycling
10 min
Cycling

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