Chewing Gum

Caloric Value
11 cal
Carbohydrates
Protein
Fat
2.9 g
0.0 g
< 0.1 g
Caloric Value
11 cal
Carbohydrates
2.9 g
Protein
0.0 g
Fat
< 0.1 g

Serving
piece (3.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
11 kcal
45 kJ
Fat
< 0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
2.9 g
Sugars
2.0 g
Protein
0.0 g
Dietary Fiber
< 0.1 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
< 0.1 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.0 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.0 mg
Vitamin B3
0.0 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
0.0 mg
Copper
0.0 mg
Iron
0.0 mg
Magnesium
0.0 mg
Manganese
0.0 mg
Phosphorus
0.0 mg
Potassium
< 0.1 mg
Selenium
< 0.1 mg
Zinc
0.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 11 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
271
Steps
Walking
3 min
Walking
Running
1 min
Running
Cycling
3 min
Cycling

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