Chicken Back, raw

Calories and Nutrition Facts per Serving

X
  • 188
    Calories
  • 17.0 g
    Fat
  • 0.0 g
    Carbs
  • 8.3 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
188 kcal
788 kJ
9.4 %
Fat
17.0 g
26.1 %
Saturated Fats
4.9 g
22.4 %
Monounsaturated Fats
7.2 g
24.9 %
Polyunsaturated Fats
3.6 g
24.2 %
Carbohydrates
0.0 g
0.0 %
Sugars
0.0 g
0.0 %
Protein
8.3 g
11.4 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
46.6 mg
155.4 %
Sodium
< 0.1 g
< 0.1 %
Water
34.3 g
1.7 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg 5.5 %
Vitamin B1 < 0.1 mg 2.7 %
Vitamin B11 < 0.1 mg 0.9 %
Vitamin B12 < 0.1 mg 7.1 %
Vitamin B2 < 0.1 mg 4.9 %
Vitamin B3 2.9 mg 17.8 %
Vitamin B5 0.5 mg 8.1 %
Vitamin B6 0.1 mg 8.0 %
Vitamin C 0.9 mg 1.2 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.2 mg 1.8 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 7.7 mg 0.8 %
Copper < 0.1 mg 2.8 %
Iron 0.6 mg 3.7 %
Magnesium 8.9 mg 3.0 %
Manganese < 0.1 mg 0.5 %
Phosphorus 66.7 mg 9.5 %
Potassium 85.0 mg 4.2 %
Selenium < 0.1 mg 23.8 %
Zinc 0.7 mg 10.6 %

How to burn 188 calories?

  • Walking

    Walking

    56 min
  • Running

    Running

    18 min
  • Swimming

    Swimming

    33 min
  • Cycling

    Cycling

    49 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Chicken Back, raw" within the category "Poultry & Fowl" has a total of 319.0 calories and the following nutrition facts: 14.1 g protein, 0.0 g carbs and 28.7 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Chicken Back, raw".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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