Chicken Back, raw

Caloric Value
188 cal
Carbohydrates
Protein
Fat
0.0 g
8.3 g
17.0 g
Caloric Value
188 cal
Carbohydrates
0.0 g
Protein
8.3 g
Fat
17.0 g

Serving
serving (59.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
188 kcal
788 kJ
Fat
17.0 g
Saturated Fats
4.9 g
Monounsaturated Fats
7.2 g
Polyunsaturated Fats
3.6 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
8.3 g
Dietary Fiber
0.0 g
Cholesterol
46.6 mg
Sodium
< 0.1 g
Water
34.3 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
2.9 mg
Vitamin B5
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
0.9 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
7.7 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
8.9 mg
Manganese
< 0.1 mg
Phosphorus
66.7 mg
Potassium
85.0 mg
Selenium
< 0.1 mg
Zinc
0.7 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 188 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
4,727
Steps
Walking
56 min
Walking
Running
18 min
Running
Cycling
49 min
Cycling

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