Chicken & Beef Sausage

Calories and Nutrition Facts per Serving

X
  • 407
    Calories
  • 33.1 g
    Fat
  • 0.0 g
    Carbs
  • 25.5 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
407 kcal
1,704 kJ
20.4 %
Fat
33.1 g
51.0 %
Saturated Fats
9.9 g
44.9 %
Monounsaturated Fats
14.1 g
48.5 %
Polyunsaturated Fats
6.5 g
43.4 %
Carbohydrates
0.0 g
0.0 %
Sugars
0.0 g
0.0 %
Protein
25.5 g
35.0 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
96.6 mg
322.0 %
Sodium
1.4 g
0.3 %
Water
76.7 g
3.8 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg 5.3 %
Vitamin B1 < 0.1 mg 5.0 %
Vitamin B11 < 0.1 mg 1.4 %
Vitamin B12 < 0.1 mg 22.1 %
Vitamin B2 0.2 mg 11.8 %
Vitamin B3 5.6 mg 35.0 %
Vitamin B5 0.0 mg 0.0 %
Vitamin B6 0.2 mg 16.8 %
Vitamin C 0.0 mg 0.0 %
Vitamin D < 0.1 mg < 0.1 %
Vitamin E 0.7 mg 5.8 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 15.2 mg 1.5 %
Copper < 0.1 mg 7.0 %
Iron 1.5 mg 9.9 %
Magnesium 19.3 mg 6.4 %
Manganese 0.0 mg 0.0 %
Phosphorus 153.2 mg 21.9 %
Potassium 191.8 mg 9.6 %
Selenium < 0.1 mg 66.7 %
Zinc 2.4 mg 34.1 %

How to burn 407 calories?

  • Walking

    Walking

    122 min
  • Running

    Running

    39 min
  • Swimming

    Swimming

    71 min
  • Cycling

    Cycling

    106 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Chicken & Beef Sausage" within the category "Sausage" has a total of 295.0 calories and the following nutrition facts: 18.5 g protein, 0.0 g carbs and 24.0 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Chicken & Beef Sausage".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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