Chicken & Beef Sausage
407 kcal
1 piece
0 g
Carbohydrates
25.5 g
Protein
33.1 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
407 kcal
1704 kJ
1704 kJ
Protein
25.5 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
33.1 g
Saturated Fat
9.9 g
Monounsaturated Fat
14.1 g
Polyunsaturated Fat
6.5 g
Other
Water
76.7 g
Cholesterol
96.6 mg
Sodium
1.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
5.6 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.7 mg
Vitamin K
0 mg
Minerals
Calcium
15.2 mg
Copper
< 0.1 mg
Iron
1.5 mg
Magnesium
19.3 mg
Manganese
0 mg
Phosphorus
153.2 mg
Potassium
191.8 mg
Selenium
< 0.1 mg
Zinc
2.4 mg
Calorie Breakdown
0%
Carbs
25.4%
Protein
74.6%
Fat
How to burn 407 calories?
10224
Steps
2 hr 2 min
Walking
39 min
Running
1 hr 46 min
Cycling
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