Chicken & Beef Sausage

Caloric Value
407 cal
Carbohydrates
Protein
Fat
0.0 g
25.5 g
33.1 g
Caloric Value
407 cal
Carbohydrates
0.0 g
Protein
25.5 g
Fat
33.1 g

Serving
piece (138.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
407 kcal
1,704 kJ
Fat
33.1 g
Saturated Fats
9.9 g
Monounsaturated Fats
14.1 g
Polyunsaturated Fats
6.5 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
25.5 g
Dietary Fiber
0.0 g
Cholesterol
96.6 mg
Sodium
1.4 g
Water
76.7 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
5.6 mg
Vitamin B5
0.0 mg
Vitamin B6
0.2 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.7 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
15.2 mg
Copper
< 0.1 mg
Iron
1.5 mg
Magnesium
19.3 mg
Manganese
0.0 mg
Phosphorus
153.2 mg
Potassium
191.8 mg
Selenium
< 0.1 mg
Zinc
2.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 407 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
10,224
Steps
Walking
2 h 2 min
Walking
Running
39 min
Running
Cycling
1 h 46 min
Cycling

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