Chicken & Beef Sausage
295 kcal
Caloric Value
0 g
Carbohydrates
18.5 g
Protein
24 g
Fat
grams
Nutrition Facts
Caloric Value
295 kcal
1235 kJ
1235 kJ
Protein
18.5 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
24 g
Saturated Fat
7.2 g
Monounsaturated Fat
10.2 g
Polyunsaturated Fat
4.7 g
Other
Water
55.6 g
Cholesterol
70 mg
Sodium
1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
4.1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.5 mg
Vitamin K
0 mg
Minerals
Calcium
11 mg
Copper
< 0.1 mg
Iron
1.1 mg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
111 mg
Potassium
139 mg
Selenium
< 0.1 mg
Zinc
1.7 mg
Calorie Breakdown
0%
Carbs
25.4%
Protein
74.6%
Fat
How to burn 295 calories?
7409
Steps
1 hr 28 min
Walking
28 min
Running
1 hr 17 min
Cycling
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