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Chicken Bratwurst

148 kcal

1 serving

0 g

Carbohydrates

16.3 g

Protein

8.7 g

Fat

Your daily calorie target:

Cal

Nutrition Facts

Caloric Value
148 kcal
619 kJ
Protein
16.3 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
8.7 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
59 g
Cholesterol
59.6 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
6.3 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.3 mg
Vitamin C
1.7 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
9.2 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
19.3 mg
Manganese
0 mg
Phosphorus
134.4 mg
Potassium
177.2 mg
Selenium
0 mg
Zinc
1.2 mg

Calorie Breakdown

0%

Carbs

45.3%

Protein

54.7%

Fat

How to burn 148 calories?

Steps
3713

Steps

Walking
44 min

Walking

Running
14 min

Running

Cycling
39 min

Cycling