Chicken Bratwurst
148 kcal
Caloric Value
0 g
Carbohydrates
16.3 g
Protein
8.7 g
Fat
serving
Nutrition Facts
Caloric Value
148 kcal
619 kJ
619 kJ
Protein
16.3 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
8.7 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
59 g
Cholesterol
59.6 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
6.3 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.3 mg
Vitamin C
1.7 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
9.2 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
19.3 mg
Manganese
0 mg
Phosphorus
134.4 mg
Potassium
177.2 mg
Selenium
0 mg
Zinc
1.2 mg
Calorie Breakdown
0%
Carbs
45.3%
Protein
54.7%
Fat
How to burn 148 calories?

3713
Steps

44 min
Walking

14 min
Running

39 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
Read more-111 lb
If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
Dennis, Germany
Read more