Chicken Bratwurst

176 kcal

Caloric Value

0 g

Carbohydrates

19.4 g

Protein

10.4 g

Fat

grams

Nutrition Facts

Caloric Value
176 kcal
737 kJ
Protein
19.4 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
10.4 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
70.3 g
Cholesterol
71 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
7.6 mg
Vitamin B5 (Pantothenic Acid)
1 mg
Vitamin B6
0.4 mg
Vitamin C
2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
11 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
160 mg
Potassium
211 mg
Selenium
0 mg
Zinc
1.4 mg

Calorie Breakdown

0%

Carbs

45.3%

Protein

54.7%

Fat

How to burn 176 calories?

Steps
4420

Steps

Walking
53 min

Walking

Running
17 min

Running

Cycling
46 min

Cycling

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