Chicken Bratwurst
176 kcal
100 grams
0 g
Carbohydrates
19.4 g
Protein
10.4 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
176 kcal
737 kJ
737 kJ
Protein
19.4 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
10.4 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
70.3 g
Cholesterol
71 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
7.6 mg
Vitamin B5 (Pantothenic Acid)
1 mg
Vitamin B6
0.4 mg
Vitamin C
2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
11 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
160 mg
Potassium
211 mg
Selenium
0 mg
Zinc
1.4 mg
Calorie Breakdown
0%
Carbs
45.3%
Protein
54.7%
Fat
How to burn 176 calories?
4420
Steps
53 min
Walking
17 min
Running
46 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
