Chicken Breast, cooked

114 kcal

Caloric Value

0 g

Carbohydrates

17.3 g

Protein

4.5 g

Fat

Curious for more? Unlock unlimited snack stats!

Calories and nutrition facts for "Chicken Breast, cooked, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

Get your custom plan in minutes

Nutrition Facts

Caloric Value
114 kcal
478 kJ
Protein
17.3 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
4.5 g
Saturated Fat
1.3 g
Monounsaturated Fat
1.8 g
Polyunsaturated Fat
1 g
Other
Water
36.2 g
Cholesterol
48.7 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
7.4 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.3 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
8.1 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
15.7 mg
Manganese
< 0.1 mg
Phosphorus
124.1 mg
Potassium
142.1 mg
Selenium
< 0.1 mg
Zinc
0.6 mg

Calorie Breakdown

0 %

Carbs

62.8 %

Protein

37.2 %

Fat

How to burn 114 calories?

Steps
2870

Steps

Walking
34 min

Walking

Running
11 min

Running

Cycling
30 min

Cycling

Trusted by 100M and counting

Discover how people are transforming their lives with Yazio.

-40 lb

Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.

Amber, USA

Read more
-111 lb

If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!

Dennis, Germany

Read more