Chicken Breast, cooked

Calories and Nutrition Facts per Serving

X
  • 114
    Calories
  • 4.5 g
    Fat
  • 0.0 g
    Carbs
  • 17.3 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
114 kcal
478 kJ
5.7 %
Fat
4.5 g
6.9 %
Saturated Fats
1.3 g
5.8 %
Monounsaturated Fats
1.8 g
6.1 %
Polyunsaturated Fats
1.0 g
6.4 %
Carbohydrates
0.0 g
0.0 %
Sugars
0.0 g
0.0 %
Protein
17.3 g
23.7 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
48.7 mg
162.4 %
Sodium
< 0.1 g
< 0.1 %
Water
36.2 g
1.8 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg 2.0 %
Vitamin B1 < 0.1 mg 3.5 %
Vitamin B11 < 0.1 mg 0.6 %
Vitamin B12 < 0.1 mg 7.0 %
Vitamin B2 < 0.1 mg 4.9 %
Vitamin B3 7.4 mg 46.1 %
Vitamin B5 0.5 mg 9.0 %
Vitamin B6 0.3 mg 23.2 %
Vitamin C 0.0 mg 0.0 %
Vitamin D < 0.1 mg < 0.1 %
Vitamin E 0.2 mg 1.3 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 8.1 mg 0.8 %
Copper < 0.1 mg 2.9 %
Iron 0.6 mg 4.1 %
Magnesium 15.7 mg 5.2 %
Manganese < 0.1 mg 0.5 %
Phosphorus 124.1 mg 17.7 %
Potassium 142.1 mg 7.1 %
Selenium < 0.1 mg 47.8 %
Zinc 0.6 mg 8.5 %

How to burn 114 calories?

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    34 min
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    11 min
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    20 min
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    19 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Chicken Breast, cooked" within the category "Poultry & Fowl" has a total of 197.0 calories and the following nutrition facts: 29.8 g protein, 0.0 g carbs and 7.8 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Chicken Breast, cooked".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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