Chicken Breast, cooked

Caloric Value
114 cal
Carbohydrates
Protein
Fat
0.0 g
17.3 g
4.5 g
Caloric Value
114 cal
Carbohydrates
0.0 g
Protein
17.3 g
Fat
4.5 g

Serving
whole (58.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
114 kcal
478 kJ
Fat
4.5 g
Saturated Fats
1.3 g
Monounsaturated Fats
1.8 g
Polyunsaturated Fats
1.0 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
17.3 g
Dietary Fiber
0.0 g
Cholesterol
48.7 mg
Sodium
< 0.1 g
Water
36.2 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
7.4 mg
Vitamin B5
0.5 mg
Vitamin B6
0.3 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
8.1 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
15.7 mg
Manganese
< 0.1 mg
Phosphorus
124.1 mg
Potassium
142.1 mg
Selenium
< 0.1 mg
Zinc
0.6 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 114 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
2,870
Steps
Walking
34 min
Walking
Running
11 min
Running
Cycling
30 min
Cycling

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