Chicken Breast, fried
218 kcal
Caloric Value
7.6 g
Carbohydrates
20.9 g
Protein
11.1 g
Fat
whole
Nutrition Facts
Caloric Value
218 kcal
914 kJ
914 kJ
Protein
20.9 g
Carbohydrates
7.6 g
Total Sugars
0 g
Dietary Fiber
0.3 g
Fat
11.1 g
Saturated Fat
3 g
Monounsaturated Fat
4.6 g
Polyunsaturated Fat
2.6 g
Other
Water
43.4 g
Cholesterol
71.4 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
8.8 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
0.4 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.9 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
16.8 mg
Copper
< 0.1 mg
Iron
1.1 mg
Magnesium
20.2 mg
Manganese
< 0.1 mg
Phosphorus
155.4 mg
Potassium
168.8 mg
Selenium
< 0.1 mg
Zinc
0.8 mg
Calorie Breakdown
14.1%
Carbs
39%
Protein
47%
Fat
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