Chicken Chow Mein
85 kcal
Caloric Value
8.3 g
Carbohydrates
6.8 g
Protein
2.8 g
Fat
grams
Nutrition Facts
Caloric Value
85 kcal
356 kJ
356 kJ
Protein
6.8 g
Carbohydrates
8.3 g
Total Sugars
1.7 g
Dietary Fiber
1 g
Fat
2.8 g
Saturated Fat
0.5 g
Monounsaturated Fat
0.6 g
Polyunsaturated Fat
1.2 g
Other
Water
81 g
Cholesterol
16 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.5 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.2 mg
Vitamin C
2 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
21 mg
Copper
< 0.1 mg
Iron
0.7 mg
Magnesium
11 mg
Manganese
< 0.1 mg
Phosphorus
54 mg
Potassium
124 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
38.7%
Carbs
31.6%
Protein
29.7%
Fat
How to burn 85 calories?
2135
Steps
25 min
Walking
8 min
Running
22 min
Cycling
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