Chicken Crispy Breast, Kentucky Fried Chicken (KFC)

Calories and Nutrition Facts per Serving

X
  • 375
    Calories
  • 23.2 g
    Fat
  • 11.9 g
    Carbs
  • 29.7 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
375 kcal
1,571 kJ
18.8 %
Fat
23.2 g
35.6 %
Saturated Fats
5.0 g
22.5 %
Monounsaturated Fats
7.6 g
26.2 %
Polyunsaturated Fats
8.8 g
58.6 %
Carbohydrates
11.9 g
4.4 %
Sugars
0.0 g
0.0 %
Protein
29.7 g
40.7 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
106.4 mg
354.7 %
Sodium
0.8 g
0.2 %
Water
72.0 g
3.6 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg 3.0 %
Vitamin B1 < 0.1 mg 5.5 %
Vitamin B11 0.0 mg 0.0 %
Vitamin B12 < 0.1 mg 16.8 %
Vitamin B2 0.1 mg 10.7 %
Vitamin B3 11.4 mg 71.2 %
Vitamin B5 1.9 mg 30.9 %
Vitamin B6 0.4 mg 30.9 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.0 mg 0.0 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 37.8 mg 3.8 %
Copper 0.6 mg 56.0 %
Iron 0.8 mg 5.3 %
Magnesium 33.6 mg 11.2 %
Manganese 0.2 mg 10.1 %
Phosphorus 301.0 mg 43.0 %
Potassium 361.2 mg 18.1 %
Selenium < 0.1 mg 102.2 %
Zinc 1.1 mg 15.6 %

How to burn 375 calories?

  • Walking

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    112 min
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    36 min
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    65 min
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    Cycling

    61 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Chicken Crispy Breast, Kentucky Fried Chicken (KFC)" within the category "Fast Food" has a total of 268.0 calories and the following nutrition facts: 21.2 g protein, 8.5 g carbs and 16.6 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Chicken Crispy Breast, Kentucky Fried Chicken (KFC)".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Producer: Kentucky Fried Chicken (KFC). Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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