Chicken Crispy Breast, Kentucky Fried Chicken (KFC)

375 kcal

Caloric Value

11.9 g

Carbohydrates

29.7 g

Protein

23.2 g

Fat

whole

Nutrition Facts

Caloric Value

375 kcal
1571 kJ

Protein

29.7 g

Carbohydrates

11.9 g

Total Sugars

0 g

Dietary Fiber

0 g

Fat

23.2 g

Saturated Fat

5 g

Monounsaturated Fat

7.6 g

Polyunsaturated Fat

8.8 g

Other

Water

72 g

Cholesterol

106.4 mg

Sodium

0.8 g

Vitamins

Vitamin A

< 0.1 mg

Vitamin B1 (Thiamin)

< 0.1 mg

Vitamin B11 (Folic Acid/Folate)

0 mg

Vitamin B12

< 0.1 mg

Vitamin B2 (Riboflavin)

0.1 mg

Vitamin B3 (Niacin)

11.4 mg

Vitamin B5 (Pantothenic Acid)

1.9 mg

Vitamin B6

0.4 mg

Vitamin C

0 mg

Vitamin D

0 mg

Vitamin E

0 mg

Vitamin K

0 mg

Minerals

Calcium

37.8 mg

Copper

0.6 mg

Iron

0.8 mg

Magnesium

33.6 mg

Manganese

0.2 mg

Phosphorus

301 mg

Potassium

361.2 mg

Selenium

< 0.1 mg

Zinc

1.1 mg

Calorie Breakdown

12.6%

Carbs

31.6%

Protein

55.8%

Fat

How to burn 375 calories?

9423

Steps

1 hr 52 min

Walking

36 min

Running

1 hr 38 min

Cycling

Other activities

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