Chicken Crispy Drumsticks, Kentucky Fried Chicken (KFC)
156 kcal
Caloric Value
4.5 g
Carbohydrates
11.8 g
Protein
10.1 g
Fat
whole
Nutrition Facts
Caloric Value
156 kcal
654 kJ
654 kJ
Protein
11.8 g
Carbohydrates
4.5 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
10.1 g
Saturated Fat
2.2 g
Monounsaturated Fat
3.4 g
Polyunsaturated Fat
3.6 g
Other
Water
29.3 g
Cholesterol
62.1 mg
Sodium
0.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
2.6 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
14.2 mg
Copper
0.2 mg
Iron
0.5 mg
Magnesium
12 mg
Manganese
< 0.1 mg
Phosphorus
112.9 mg
Potassium
135.1 mg
Selenium
< 0.1 mg
Zinc
1 mg
Calorie Breakdown
11.6%
Carbs
30%
Protein
58.5%
Fat
How to burn 156 calories?
3922
Steps
47 min
Walking
15 min
Running
41 min
Cycling
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