Chicken Crispy Drumsticks, Kentucky Fried Chicken (KFC)

156 kcal

Caloric Value

4.5 g

Carbohydrates

11.8 g

Protein

10.1 g

Fat

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Calories and nutrition facts for "Chicken Crispy Drumsticks, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
156 kcal
654 kJ
Protein
11.8 g
Carbohydrates
4.5 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
10.1 g
Saturated Fat
2.2 g
Monounsaturated Fat
3.4 g
Polyunsaturated Fat
3.6 g
Other
Water
29.3 g
Cholesterol
62.1 mg
Sodium
0.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
2.6 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
14.2 mg
Copper
0.2 mg
Iron
0.5 mg
Magnesium
12 mg
Manganese
< 0.1 mg
Phosphorus
112.9 mg
Potassium
135.1 mg
Selenium
< 0.1 mg
Zinc
1 mg

Calorie Breakdown

11.6 %

Carbs

30 %

Protein

58.5 %

Fat

How to burn 156 calories?

Steps
3922

Steps

Walking
47 min

Walking

Running
15 min

Running

Cycling
41 min

Cycling

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