Chicken Crispy Drumsticks, Kentucky Fried Chicken (KFC)

274 kcal

Caloric Value

8 g

Carbohydrates

20.6 g

Protein

17.7 g

Fat

grams

Nutrition Facts

Caloric Value
274 kcal
1147 kJ
Protein
20.6 g
Carbohydrates
8 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
17.7 g
Saturated Fat
3.9 g
Monounsaturated Fat
6 g
Polyunsaturated Fat
6.4 g
Other
Water
51.4 g
Cholesterol
109 mg
Sodium
0.6 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
4.6 mg
Vitamin B5 (Pantothenic Acid)
1.1 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
25 mg
Copper
0.4 mg
Iron
0.9 mg
Magnesium
21 mg
Manganese
0.1 mg
Phosphorus
198 mg
Potassium
237 mg
Selenium
< 0.1 mg
Zinc
1.8 mg

Calorie Breakdown

11.6%

Carbs

30%

Protein

58.5%

Fat

How to burn 274 calories?

Steps
6881

Steps

Walking
1 hr 22 min

Walking

Running
26 min

Running

Cycling
1 hr 12 min

Cycling

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