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Chicken Crispy Wings , Kentucky Fried Chicken (KFC)

148 kcal

Caloric Value

5.1 g

Carbohydrates

9.2 g

Protein

10.1 g

Fat

whole

Nutrition Facts

Caloric Value
148 kcal
621 kJ
Protein
9.2 g
Carbohydrates
5.1 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
10.1 g
Saturated Fat
2.1 g
Monounsaturated Fat
3.3 g
Polyunsaturated Fat
3.8 g
Other
Water
18.4 g
Cholesterol
47.1 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2.4 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
15.4 mg
Copper
0.2 mg
Iron
0.3 mg
Magnesium
9.7 mg
Manganese
< 0.1 mg
Phosphorus
84.5 mg
Potassium
98.1 mg
Selenium
< 0.1 mg
Zinc
0.5 mg

Calorie Breakdown

13.8%

Carbs

24.6%

Protein

61.6%

Fat

How to burn 148 calories?

Steps
3724

Steps

Walking
44 min

Walking

Running
14 min

Running

Cycling
39 min

Cycling