Chicken Drumstick, cooked

Calories and Nutrition Facts per Serving

X
  • 69
    Calories
  • 3.6 g
    Fat
  • 0.0 g
    Carbs
  • 8.6 g
    Protein
How many calories should you eat? →
Nutrition Facts per Serving % DV
Caloric Value
69 kcal
290 kJ
3.5 %
Fat
3.6 g
5.6 %
Saturated Fats
1.0 g
4.5 %
Monounsaturated Fats
1.4 g
4.8 %
Polyunsaturated Fats
0.8 g
5.4 %
Carbohydrates
0.0 g
0.0 %
Sugars
0.0 g
0.0 %
Protein
8.6 g
11.8 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
28.2 mg
94.1 %
Sodium
< 0.1 g
< 0.1 %
Water
22.1 g
1.1 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg 1.1 %
Vitamin B1 < 0.1 mg 1.5 %
Vitamin B11 < 0.1 mg 0.6 %
Vitamin B12 < 0.1 mg 2.7 %
Vitamin B2 < 0.1 mg 4.6 %
Vitamin B3 1.4 mg 8.9 %
Vitamin B5 0.3 mg 4.9 %
Vitamin B6 < 0.1 mg 4.6 %
Vitamin C 0.0 mg 0.0 %
Vitamin D < 0.1 mg < 0.1 %
Vitamin E < 0.1 mg 0.8 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 3.7 mg 0.4 %
Copper < 0.1 mg 2.4 %
Iron 0.5 mg 3.0 %
Magnesium 6.8 mg 2.3 %
Manganese < 0.1 mg 0.3 %
Phosphorus 47.9 mg 6.8 %
Potassium 62.6 mg 3.1 %
Selenium < 0.1 mg 19.3 %
Zinc 0.9 mg 12.9 %

How to burn 69 calories?

  • Walking

    Walking

    21 min
  • Running

    Running

    7 min
  • Swimming

    Swimming

    12 min
  • Cycling

    Cycling

    18 min
Burned calories for other sports →

Calorie Breakdown

Counting calories works! Use our app:

Related Foods


Food Information

Per 100 g / mL serving the food "Chicken Drumstick, cooked" within the category "Poultry & Fowl" has a total of 204.0 calories and the following nutrition facts: 25.3 g protein, 0.0 g carbs and 10.6 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Chicken Drumstick, cooked".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

Share these nutrition facts!