Chicken Drumstick, cooked
204 kcal
Caloric Value
0 g
Carbohydrates
25.3 g
Protein
10.6 g
Fat
grams
Nutrition Facts
Caloric Value
204 kcal
854 kJ
854 kJ
Protein
25.3 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
10.6 g
Saturated Fat
2.9 g
Monounsaturated Fat
4.1 g
Polyunsaturated Fat
2.4 g
Other
Water
65.1 g
Cholesterol
83 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
4.2 mg
Vitamin B5 (Pantothenic Acid)
0.9 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
11 mg
Copper
< 0.1 mg
Iron
1.3 mg
Magnesium
20 mg
Manganese
< 0.1 mg
Phosphorus
141 mg
Potassium
184 mg
Selenium
< 0.1 mg
Zinc
2.7 mg
Calorie Breakdown
0%
Carbs
51.2%
Protein
48.8%
Fat
How to burn 204 calories?
5123
Steps
1 hr 1 min
Walking
19 min
Running
53 min
Cycling
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