Chicken Drumstick, fried
268 kcal
Caloric Value
8.3 g
Carbohydrates
22 g
Protein
15.8 g
Fat
grams
Nutrition Facts
Caloric Value
268 kcal
1122 kJ
1122 kJ
Protein
22 g
Carbohydrates
8.3 g
Total Sugars
0 g
Dietary Fiber
0.3 g
Fat
15.8 g
Saturated Fat
4.1 g
Monounsaturated Fat
6.4 g
Polyunsaturated Fat
3.8 g
Other
Water
52.8 g
Cholesterol
86 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
5.1 mg
Vitamin B5 (Pantothenic Acid)
1.7 mg
Vitamin B6
0.3 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
17 mg
Copper
< 0.1 mg
Iron
1.4 mg
Magnesium
20 mg
Manganese
< 0.1 mg
Phosphorus
147 mg
Potassium
186 mg
Selenium
< 0.1 mg
Zinc
2.3 mg
Calorie Breakdown
12.6%
Carbs
33.3%
Protein
54.2%
Fat
How to burn 268 calories?
6731
Steps
1 hr 20 min
Walking
25 min
Running
1 hr 10 min
Cycling
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