Chicken Dumplings Soup
79 kcal
Caloric Value
4.9 g
Carbohydrates
4.6 g
Protein
4.5 g
Fat
grams
Nutrition Facts
Caloric Value
79 kcal
331 kJ
331 kJ
Protein
4.6 g
Carbohydrates
4.9 g
Total Sugars
0.5 g
Dietary Fiber
0.4 g
Fat
4.5 g
Saturated Fat
1.1 g
Monounsaturated Fat
2.1 g
Polyunsaturated Fat
1.1 g
Other
Water
83.8 g
Cholesterol
27 mg
Sodium
0.6 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.4 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
12 mg
Copper
0.1 mg
Iron
0.5 mg
Magnesium
3 mg
Manganese
0.4 mg
Phosphorus
50 mg
Potassium
95 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
25%
Carbs
23.2%
Protein
51.8%
Fat
How to burn 79 calories?
1984
Steps
24 min
Walking
8 min
Running
21 min
Cycling
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