Chicken Feet, cooked
215 kcal
Caloric Value
0.2 g
Carbohydrates
19.4 g
Protein
14.6 g
Fat
grams
Nutrition Facts
Caloric Value
215 kcal
900 kJ
900 kJ
Protein
19.4 g
Carbohydrates
0.2 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
14.6 g
Saturated Fat
3.9 g
Monounsaturated Fat
5.5 g
Polyunsaturated Fat
3 g
Other
Water
65.8 g
Cholesterol
84 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
88 mg
Copper
0.1 mg
Iron
0.9 mg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
83 mg
Potassium
31 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
Calorie Breakdown
0.4%
Carbs
36.8%
Protein
62.8%
Fat
How to burn 215 calories?
5400
Steps
1 hr 4 min
Walking
20 min
Running
56 min
Cycling
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