Chicken Flavored Rice, raw

Caloric Value
601 cal
Carbohydrates
Protein
Fat
127.3 g
17.9 g
2.2 g
Caloric Value
601 cal
Carbohydrates
127.3 g
Protein
17.9 g
Fat
2.2 g

Serving
cup (168.0 g) tbsp. (10.2 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
601 kcal
2,518 kJ
Fat
2.2 g
Saturated Fats
0.7 g
Monounsaturated Fats
0.6 g
Polyunsaturated Fats
0.8 g
Carbohydrates
127.3 g
Sugars
4.0 g
Protein
17.9 g
Dietary Fiber
2.0 g
Cholesterol
0.0 mg
Sodium
2.1 g
Water
13.8 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
1.0 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.2 mg
Vitamin B3
8.6 mg
Vitamin B5
0.9 mg
Vitamin B6
0.3 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
30.2 mg
Copper
0.3 mg
Iron
4.7 mg
Magnesium
52.1 mg
Manganese
1.7 mg
Phosphorus
211.7 mg
Potassium
257.0 mg
Selenium
< 0.1 mg
Zinc
2.3 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 601 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
15,105
Steps
Walking
3 h 0 min
Walking
Running
57 min
Running
Cycling
2 h 37 min
Cycling

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