Chicken Flavored Rice, raw
358 kcal
Caloric Value
75.8 g
Carbohydrates
10.6 g
Protein
1.3 g
Fat
grams
Nutrition Facts
Caloric Value
358 kcal
1499 kJ
1499 kJ
Protein
10.6 g
Carbohydrates
75.8 g
Total Sugars
2.4 g
Dietary Fiber
1.2 g
Fat
1.3 g
Saturated Fat
0.4 g
Monounsaturated Fat
0.3 g
Polyunsaturated Fat
0.5 g
Other
Water
8.2 g
Cholesterol
0 mg
Sodium
1.2 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.6 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
5.1 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
0 mg
Minerals
Calcium
18 mg
Copper
0.2 mg
Iron
2.8 mg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
126 mg
Potassium
153 mg
Selenium
< 0.1 mg
Zinc
1.4 mg
Calorie Breakdown
84.8%
Carbs
11.9%
Protein
3.3%
Fat
How to burn 358 calories?
8991
Steps
1 hr 47 min
Walking
34 min
Running
1 hr 34 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
Read more-111 lb
If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
Dennis, Germany
Read more
