Chicken Frankfurter
100 kcal
Caloric Value
1.2 g
Carbohydrates
7 g
Protein
7.3 g
Fat
piece
Nutrition Facts
Caloric Value
100 kcal
420 kJ
420 kJ
Protein
7 g
Carbohydrates
1.2 g
Total Sugars
0.2 g
Dietary Fiber
0.2 g
Fat
7.3 g
Saturated Fat
1.7 g
Monounsaturated Fat
2.7 g
Polyunsaturated Fat
1.7 g
Other
Water
28.1 g
Cholesterol
43.2 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
2.1 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
< 0.1 mg
Vitamin K
0 mg
Minerals
Calcium
33.3 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
9 mg
Manganese
< 0.1 mg
Phosphorus
72.9 mg
Potassium
90.9 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
5%
Carbs
28.2%
Protein
66.8%
Fat
How to burn 100 calories?

2520
Steps

30 min
Walking

10 min
Running

26 min
Cycling
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