Chicken, fried

Caloric Value
49 cal
Carbohydrates
Protein
Fat
2.4 g
2.5 g
3.3 g
Caloric Value
49 cal
Carbohydrates
2.4 g
Protein
2.5 g
Fat
3.3 g

Serving
serving (16.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
49 kcal
206 kJ
Fat
3.3 g
Saturated Fats
0.6 g
Monounsaturated Fats
1.2 g
Polyunsaturated Fats
1.0 g
Carbohydrates
2.4 g
Sugars
< 0.1 g
Protein
2.5 g
Dietary Fiber
0.1 g
Cholesterol
8.8 mg
Sodium
< 0.1 g
Water
7.4 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
< 0.1 mg
Vitamin B3
1.0 mg
Vitamin B5
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
1.8 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
3.8 mg
Manganese
< 0.1 mg
Phosphorus
43.5 mg
Potassium
40.2 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 49 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
1,234
Steps
Walking
15 min
Walking
Running
5 min
Running
Cycling
13 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!