Chicken Gizzard, cooked
223 kcal
Caloric Value
0 g
Carbohydrates
44.1 g
Protein
3.9 g
Fat
can
Nutrition Facts
Caloric Value
223 kcal
935 kJ
935 kJ
Protein
44.1 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
3.9 g
Saturated Fat
1 g
Monounsaturated Fat
0.8 g
Polyunsaturated Fat
0.5 g
Other
Water
98.5 g
Cholesterol
536.5 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
4.5 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
0 mg
Minerals
Calcium
24.7 mg
Copper
0.2 mg
Iron
4.6 mg
Magnesium
4.4 mg
Manganese
0.1 mg
Phosphorus
274.1 mg
Potassium
259.6 mg
Selenium
< 0.1 mg
Zinc
6.4 mg
Calorie Breakdown
0%
Carbs
83.3%
Protein
16.7%
Fat
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