Chicken Gizzard, cooked
154 kcal
Caloric Value
0 g
Carbohydrates
30.4 g
Protein
2.7 g
Fat
grams
Nutrition Facts
Caloric Value
154 kcal
645 kJ
645 kJ
Protein
30.4 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
2.7 g
Saturated Fat
0.7 g
Monounsaturated Fat
0.5 g
Polyunsaturated Fat
0.4 g
Other
Water
67.9 g
Cholesterol
370 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3.1 mg
Vitamin B5 (Pantothenic Acid)
0.5 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
0 mg
Minerals
Calcium
17 mg
Copper
0.2 mg
Iron
3.2 mg
Magnesium
3 mg
Manganese
< 0.1 mg
Phosphorus
189 mg
Potassium
179 mg
Selenium
< 0.1 mg
Zinc
4.4 mg
Calorie Breakdown
0%
Carbs
83.3%
Protein
16.7%
Fat
How to burn 154 calories?
3868
Steps
46 min
Walking
15 min
Running
40 min
Cycling
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