Chicken Heart, cooked

Caloric Value
268 cal
Carbohydrates
Protein
Fat
0.1 g
38.3 g
11.5 g
Caloric Value
268 cal
Carbohydrates
0.1 g
Protein
38.3 g
Fat
11.5 g

Serving
cup (145.0 g) serving (1.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
268 kcal
1,123 kJ
Fat
11.5 g
Saturated Fats
3.3 g
Monounsaturated Fats
2.9 g
Polyunsaturated Fats
3.3 g
Carbohydrates
0.1 g
Sugars
0.0 g
Protein
38.3 g
Dietary Fiber
0.0 g
Cholesterol
350.9 mg
Sodium
< 0.1 g
Water
94.0 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.1 mg
Vitamin B11
0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
1.1 mg
Vitamin B3
4.1 mg
Vitamin B5
3.8 mg
Vitamin B6
0.5 mg
Vitamin C
2.6 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
27.6 mg
Copper
0.7 mg
Iron
13.1 mg
Magnesium
29.0 mg
Manganese
0.2 mg
Phosphorus
288.6 mg
Potassium
191.4 mg
Selenium
< 0.1 mg
Zinc
10.6 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 268 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
6,737
Steps
Walking
1 h 20 min
Walking
Running
26 min
Running
Cycling
1 h 10 min
Cycling

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