Chicken Leg, cooked

Caloric Value
165 cal
Carbohydrates
Protein
Fat
0.0 g
18.1 g
9.7 g
Caloric Value
165 cal
Carbohydrates
0.0 g
Protein
18.1 g
Fat
9.7 g

Serving
whole (75.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
165 kcal
691 kJ
Fat
9.7 g
Saturated Fats
2.7 g
Monounsaturated Fats
3.8 g
Polyunsaturated Fats
2.2 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
18.1 g
Dietary Fiber
0.0 g
Cholesterol
63.0 mg
Sodium
< 0.1 g
Water
48.0 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
3.4 mg
Vitamin B5
0.6 mg
Vitamin B6
0.1 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
8.3 mg
Copper
< 0.1 mg
Iron
1.0 mg
Magnesium
15.0 mg
Manganese
< 0.1 mg
Phosphorus
104.3 mg
Potassium
132.0 mg
Selenium
< 0.1 mg
Zinc
1.8 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 165 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
4,144
Steps
Walking
49 min
Walking
Running
16 min
Running
Cycling
43 min
Cycling

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