Chicken Leg, fried

Calories and Nutrition Facts per Serving

X
  • 431
    Calories
  • 25.5 g
    Fat
  • 13.8 g
    Carbs
  • 34.4 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
431 kcal
1,806 kJ
21.6 %
Fat
25.5 g
39.3 %
Saturated Fats
6.8 g
30.7 %
Monounsaturated Fats
10.4 g
35.8 %
Polyunsaturated Fats
6.1 g
40.6 %
Carbohydrates
13.8 g
5.1 %
Sugars
0.0 g
0.0 %
Protein
34.4 g
47.1 %
Dietary Fiber
0.5 g
0.2 %
Cholesterol
142.2 mg
474.0 %
Sodium
0.4 g
< 0.1 %
Water
82.3 g
4.1 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg 5.3 %
Vitamin B1 0.2 mg 16.7 %
Vitamin B11 < 0.1 mg 7.1 %
Vitamin B12 < 0.1 mg 19.0 %
Vitamin B2 0.3 mg 24.9 %
Vitamin B3 8.6 mg 53.7 %
Vitamin B5 1.6 mg 26.2 %
Vitamin B6 0.4 mg 30.5 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.0 mg 0.0 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 28.4 mg 2.8 %
Copper 0.1 mg 12.6 %
Iron 2.2 mg 14.7 %
Magnesium 31.6 mg 10.5 %
Manganese < 0.1 mg 4.3 %
Phosphorus 240.2 mg 34.3 %
Potassium 298.6 mg 14.9 %
Selenium < 0.1 mg 140.1 %
Zinc 3.4 mg 49.0 %

How to burn 431 calories?

  • Walking

    Walking

    129 min
  • Running

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    41 min
  • Swimming

    Swimming

    75 min
  • Cycling

    Cycling

    113 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Chicken Leg, fried" within the category "Poultry & Fowl" has a total of 273.0 calories and the following nutrition facts: 21.8 g protein, 8.7 g carbs and 16.2 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Chicken Leg, fried".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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