Chicken Leg, raw
736 kcal
Caloric Value
0.6 g
Carbohydrates
56.3 g
Protein
54.9 g
Fat
whole
Nutrition Facts
Caloric Value
736 kcal
3082 kJ
3082 kJ
Protein
56.3 g
Carbohydrates
0.6 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
54.9 g
Saturated Fat
15 g
Monounsaturated Fat
22.8 g
Polyunsaturated Fat
11.5 g
Other
Water
231.5 g
Cholesterol
319.9 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.5 mg
Vitamin B3 (Niacin)
16.3 mg
Vitamin B5 (Pantothenic Acid)
3.4 mg
Vitamin B6
1.1 mg
Vitamin C
0.7 mg
Vitamin D
< 0.1 mg
Vitamin E
0.8 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
31 mg
Copper
0.2 mg
Iron
2.4 mg
Magnesium
65.4 mg
Manganese
< 0.1 mg
Phosphorus
533.2 mg
Potassium
698.3 mg
Selenium
< 0.1 mg
Zinc
5.1 mg
Calorie Breakdown
0.3%
Carbs
31.1%
Protein
68.6%
Fat
How to burn 736 calories?
18488
Steps
3 hr 40 min
Walking
1 hr 10 min
Running
3 hr 13 min
Cycling
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