Chicken Leg, raw

Caloric Value
736 cal
Carbohydrates
Protein
Fat
0.6 g
56.3 g
54.9 g
Caloric Value
736 cal
Carbohydrates
0.6 g
Protein
56.3 g
Fat
54.9 g

Serving
whole (344.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
736 kcal
3,082 kJ
Fat
54.9 g
Saturated Fats
15.0 g
Monounsaturated Fats
22.8 g
Polyunsaturated Fats
11.5 g
Carbohydrates
0.6 g
Sugars
0.0 g
Protein
56.3 g
Dietary Fiber
0.0 g
Cholesterol
319.9 mg
Sodium
0.3 g
Water
231.5 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.3 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.5 mg
Vitamin B3
16.3 mg
Vitamin B5
3.4 mg
Vitamin B6
1.1 mg
Vitamin C
0.7 mg
Vitamin D
< 0.1 mg
Vitamin E
0.8 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
31.0 mg
Copper
0.2 mg
Iron
2.4 mg
Magnesium
65.4 mg
Manganese
< 0.1 mg
Phosphorus
533.2 mg
Potassium
698.3 mg
Selenium
< 0.1 mg
Zinc
5.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 736 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
18,488
Steps
Walking
3 h 40 min
Walking
Running
1 h 10 min
Running
Cycling
3 h 13 min
Cycling

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