Chicken Liver, cooked

76 kcal

Caloric Value

0.5 g

Carbohydrates

11.3 g

Protein

2.8 g

Fat

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Calories and nutrition facts for "Chicken Liver, cooked, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
76 kcal
317 kJ
Protein
11.3 g
Carbohydrates
0.5 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
2.8 g
Saturated Fat
0.9 g
Monounsaturated Fat
0.6 g
Polyunsaturated Fat
0.6 g
Other
Water
28.7 g
Cholesterol
248.2 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
1.9 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
0.2 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
1 mg
Vitamin B3 (Niacin)
6.1 mg
Vitamin B5 (Pantothenic Acid)
3.7 mg
Vitamin B6
0.4 mg
Vitamin C
1.2 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
0 mg
Minerals
Calcium
4.4 mg
Copper
0.2 mg
Iron
5.7 mg
Magnesium
11.9 mg
Manganese
0.2 mg
Phosphorus
194.5 mg
Potassium
138.6 mg
Selenium
< 0.1 mg
Zinc
1.8 mg

Calorie Breakdown

2.7 %

Carbs

62.2 %

Protein

35.2 %

Fat

How to burn 76 calories?

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Steps

Walking
23 min

Walking

Running
7 min

Running

Cycling
20 min

Cycling

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