Chicken Liver Pate
201 kcal
Caloric Value
6.6 g
Carbohydrates
13.5 g
Protein
13.1 g
Fat
grams
Nutrition Facts
Caloric Value
201 kcal
842 kJ
842 kJ
Protein
13.5 g
Carbohydrates
6.6 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
13.1 g
Saturated Fat
4 g
Monounsaturated Fat
5.3 g
Polyunsaturated Fat
2.5 g
Other
Water
65.6 g
Cholesterol
391 mg
Sodium
0.4 g
Vitamins
Vitamin A
0.2 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0.3 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
1.4 mg
Vitamin B3 (Niacin)
7.5 mg
Vitamin B5 (Pantothenic Acid)
2.6 mg
Vitamin B6
0.3 mg
Vitamin C
10 mg
Vitamin D
0 mg
Vitamin E
1 mg
Vitamin K
0 mg
Minerals
Calcium
10 mg
Copper
0.2 mg
Iron
9.2 mg
Magnesium
13 mg
Manganese
0.2 mg
Phosphorus
175 mg
Potassium
95 mg
Selenium
< 0.1 mg
Zinc
2.1 mg
Calorie Breakdown
13.2%
Carbs
27.1%
Protein
59.8%
Fat
How to burn 201 calories?
5048
Steps
1 hr
Walking
19 min
Running
53 min
Cycling
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