Chicken McNuggets, McDonald's
48 kcal
Caloric Value
2.4 g
Carbohydrates
2.5 g
Protein
3.2 g
Fat
piece
Nutrition Facts
Caloric Value
48 kcal
202 kJ
202 kJ
Protein
2.5 g
Carbohydrates
2.4 g
Total Sugars
< 0.1 g
Dietary Fiber
0 g
Fat
3.2 g
Saturated Fat
0.5 g
Monounsaturated Fat
1.3 g
Polyunsaturated Fat
0.9 g
Other
Water
7.5 g
Cholesterol
7 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.2 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
1.8 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
3.8 mg
Manganese
< 0.1 mg
Phosphorus
43.5 mg
Potassium
40.3 mg
Selenium
0 mg
Zinc
< 0.1 mg
Calorie Breakdown
19.9%
Carbs
20.8%
Protein
59.3%
Fat
How to burn 48 calories?
1214
Steps
14 min
Walking
5 min
Running
13 min
Cycling
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