Chicken Meat, raw

Calories and Nutrition Facts per Serving

X
  • 1,978
    Calories
  • 138.6 g
    Fat
  • 0.0 g
    Carbs
  • 171.1 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
1,978 kcal
8,281 kJ
98.9 %
Fat
138.6 g
213.2 %
Saturated Fats
39.7 g
180.2 %
Monounsaturated Fats
57.4 g
198.0 %
Polyunsaturated Fats
29.7 g
198.1 %
Carbohydrates
0.0 g
0.0 %
Sugars
0.0 g
0.0 %
Protein
171.1 g
234.4 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
690.0 mg
2,300.0 %
Sodium
0.6 g
0.1 %
Water
607.1 g
30.4 %
Vitamins per Serving % DV
Vitamin A 0.4 mg 47.2 %
Vitamin B1 0.6 mg 50.2 %
Vitamin B11 < 0.1 mg 13.8 %
Vitamin B12 < 0.1 mg 110.4 %
Vitamin B2 1.1 mg 78.9 %
Vitamin B3 62.6 mg 391.1 %
Vitamin B5 8.4 mg 139.5 %
Vitamin B6 3.2 mg 230.0 %
Vitamin C 14.7 mg 18.4 %
Vitamin D < 0.1 mg < 0.1 %
Vitamin E 2.8 mg 23.0 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 101.2 mg 10.1 %
Copper 0.4 mg 44.2 %
Iron 8.3 mg 55.2 %
Magnesium 184.0 mg 61.3 %
Manganese 0.2 mg 8.7 %
Phosphorus 1,352.4 mg 193.2 %
Potassium 1,738.8 mg 86.9 %
Selenium 0.1 mg 441.6 %
Zinc 12.1 mg 172.2 %

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  • Walking

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    591 min
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    188 min
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    Swimming

    345 min
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    Cycling

    517 min
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Food Information

Per 100 g / mL serving the food "Chicken Meat, raw" within the category "Poultry & Fowl" has a total of 215.0 calories and the following nutrition facts: 18.6 g protein, 0.0 g carbs and 15.1 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Chicken Meat, raw".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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