Chicken Meat, roasted

Caloric Value
425 cal
Carbohydrates
Protein
Fat
0.0 g
50.2 g
23.4 g
Caloric Value
425 cal
Carbohydrates
0.0 g
Protein
50.2 g
Fat
23.4 g

Serving
serving (178.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
425 kcal
1,781 kJ
Fat
23.4 g
Saturated Fats
6.4 g
Monounsaturated Fats
8.6 g
Polyunsaturated Fats
5.4 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
50.2 g
Dietary Fiber
0.0 g
Cholesterol
160.2 mg
Sodium
0.2 g
Water
104.6 g

Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.4 mg
Vitamin B3
12.6 mg
Vitamin B5
1.8 mg
Vitamin B6
0.6 mg
Vitamin C
0.0 mg
Vitamin D
< 0.1 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg

Minerals
per Serving
Calcium
42.7 mg
Copper
0.1 mg
Iron
2.5 mg
Magnesium
39.2 mg
Manganese
< 0.1 mg
Phosphorus
293.7 mg
Potassium
421.9 mg
Selenium
< 0.1 mg
Zinc
4.7 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 425 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
10,684
Steps
Walking
2 h 7 min
Walking
Running
40 min
Running
Cycling
1 h 51 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!