Chicken Mushroom Chowder Soup

Caloric Value
431 cal
Carbohydrates
Protein
Fat
38.3 g
16.2 g
23.7 g
Caloric Value
431 cal
Carbohydrates
38.3 g
Protein
16.2 g
Fat
23.7 g

Serving
package (539.0 g) serving (240.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
431 kcal
1,805 kJ
Fat
23.7 g
Saturated Fats
6.2 g
Monounsaturated Fats
4.5 g
Polyunsaturated Fats
9.4 g
Carbohydrates
38.3 g
Sugars
0.0 g
Protein
16.2 g
Dietary Fiber
7.5 g
Cholesterol
32.3 mg
Sodium
1.8 g
Water
453.8 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.0 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.0 mg
Vitamin B3
0.0 mg
Vitamin B5
0.0 mg
Vitamin B6
0.0 mg
Vitamin C
10.8 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
0.0 mg
Copper
0.0 mg
Iron
2.6 mg
Magnesium
0.0 mg
Manganese
0.0 mg
Phosphorus
0.0 mg
Potassium
0.0 mg
Selenium
0.0 mg
Zinc
0.0 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 431 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
10,829
Steps
Walking
2 h 9 min
Walking
Running
41 min
Running
Cycling
1 h 53 min
Cycling

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